Spicy Garlic Chicken Rice Bowl

Marinated flame-grilled chicken breast, served with apple slaw and 30G’s signature Spicy Garlic sauce, garnished with fresh cucumber, coriander, and chilli. Protein 40 | Carbs 53 | Fat 5 | Cals 418 | Allergens - eggs, milk, soya | Gluten free

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Heura Plant-Based Chick’n Pitta Wrap

Heura plant-based Chick’n pieces, lettuce, tomato, cucumber, onion, pickles, plant-based garlic mayo and 30G’s house made chilli sauce, garnished with fresh coriander and chilli. Protein 19 | Carbs 45 | Fat 23 | Cals 484 | Allergens - gluten, soya, mustards, celery | Vegan

Kimchi

Korean salted and fermented napa cabbage and radish in Gochugaru chilli flakes. Protein 1 | Carbs 4 | Fat 0 | Cals 20 | Allergens - crustacea, fish | Gluten Free

Flame Grilled Steak Pitta Wrap

24 hour marinated flame-grilled steak, lettuce, tomato, cucumber, onion, pickles, 30G’s signature tzatziki sauce, and 30G's house-made chilli sauce, garnished with fresh coriander and chilli. Protein 28 | Carbs 46 | Fat 6 | Cals 346 | Allergens - gluten, eggs, milk, mustards, soya